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Judy.Galvin
Post subject: Any Tips for a Frozen Shoulder?  PostPosted: Nov 15, 2009 - 05:04 PM
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Joined: Nov 06, 2009
Posts: 26

Does any body have any tips to help speed up healing a frozen shoulder?

It would be greatly appreciated!

Judy
 
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Dano
Post subject:   PostPosted: Nov 15, 2009 - 10:00 PM
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Joined: Nov 15, 2009
Posts: 3

Is that a pork, beef or venison shoulder?
 
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webgeek
Post subject:   PostPosted: Nov 16, 2009 - 02:18 AM
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Joined: Oct 31, 2009
Posts: 31

I heard that dark beer will help with this.

However it requires a 32oz or 1 Liter frosted mug. You have to lift the mug twelve times over your head before drinking with the problem arm. Be sure to repeat this therapy with the good arm too so you don't develop a lobster-like look.

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email: webgeek@bikenarc.com
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cyclelarry
Post subject:   PostPosted: Nov 18, 2009 - 12:16 AM
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Joined: Nov 18, 2009
Posts: 1
Location: Canton, GA
Rub up against a warm one. It works almost every time.

CycleLarry
 
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bike4fun
Post subject:   PostPosted: Nov 20, 2009 - 10:52 PM
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Joined: Nov 20, 2009
Posts: 7
Location: Jasper
To sore for me to touch on some days. Sad
 
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Dano
Post subject:   PostPosted: Nov 22, 2009 - 07:32 PM
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Joined: Nov 15, 2009
Posts: 3

Well Bike4fun you must have learned that to make improvements sometimes it has to hurt a little.
 
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webgeek
Post subject:   PostPosted: Nov 23, 2009 - 02:31 AM
StingRay Level
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Joined: Oct 31, 2009
Posts: 31

Testing NARC Google search.
Yep, it's working.

Google wrote:
bikeNARC.com :: (News)
Mar 29, 2008 ... Any Tips for a Frozen Shoulder? 2, 25, webgeek, 15/23:18. goto Post NARC Fall Party at 5 Seasons Brewing Company, 1, 49, Dano, 15/18:58 ...
bikenarc.com/index.php - Cached -


I was surprised to find that "Frozen Shoulder" is a valid medical term.
http://www.sportsinjuryclinic.net/cybertherapist/front/shoulder/frozen_shoulder_adhesive_capsulitis.htm

Quote:
What is Frozen Shoulder?
Adhesive Capsulitis is the medical term for Frozen Shoulder – sometimes abbreviated to FSS (frozen shoulder syndrome). This is a condition which affects the ability to move the shoulder, and usually only occurs on one side. Sometimes the problem can spread to the other shoulder (approximately 1 person in 5).

The medical term literally describes what is seen in this condition – adhesive meaning sticky, and capsulitis meaning inflammation of the joint capsule. It is thought that a lot of the symptoms are due to the capsule becoming inflamed and 'sticking', making the joint stiff and difficult to move. This is not the same as arthritis, and no other joints are usually affected.
Who does it affect?

Frozen Shoulder is extremely uncommon amongst young people, and is almost always found in the 40+ age group, usually in the 40-70 age range. Approximately 3% of the population will be affected by this, with slightly higher incidence amongst women, and five times higher prevalence in diabetics.
What causes it?

There are two classifications of frozen shoulder syndromes:

* Primary - No significant reason for pain/stiffness
* Secondary - As a result of an event such as trauma, surgery or illness

It is not known exactly what causes this problem, however it is thought that the lining of the joint (the capsule) becomes inflamed, which causes scar tissue to form. This leaves less room for the humerus (arm bone) to move, hence restricting the movement of the joint.


I just figured most women have it. I was always getting the "cold shoulder".

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email: webgeek@bikenarc.com
http://atlbike.org
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Judy.Galvin
Post subject:   PostPosted: Nov 25, 2009 - 02:10 PM
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Joined: Nov 06, 2009
Posts: 26

Oh! I get it - your saying I'm Old!! Wink
 
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webgeek
Post subject:   PostPosted: Nov 25, 2009 - 08:22 PM
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Joined: Oct 31, 2009
Posts: 31

Judy.Galvin wrote:
Oh! I get it - your saying I'm Old!! Wink

No, never, I am old. However, it does make that 29th bday story questionable Rolling Eyes

Alan Pilling (sp?) & I always refer to you as the pretty & young Judy.

_________________
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email: webgeek@bikenarc.com
http://atlbike.org
Cell phone: 770-313-3318
 
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